📍 Portland, Maine

Keto & Low-Carb Food
in Portland

16 verified keto restaurants, sugar-free bakeries, low-carb cafés, and diabetic-friendly spots in Portland, Maine. All listings verified for low-carb alignment.

16
Verified Listings
3
Dedicated Keto
5
Categories
All Keto & Low-Carb Spots in Portland

Keto Restaurants & Stores in Portland, Maine

🍦
Beal's Ice Cream — East Deering
Ice Cream
✦ Dedicated Keto
Same sugar-free ice cream and sorbet menu as Old Port location.…
Sugar FreeLow Glycemic
View Details → 📍 Map
🍦
Beal's Ice Cream — Old Port
Ice Cream
✦ Dedicated Keto
Only Portland ice cream shop with no-sugar-added options. Hand-crafted sugar-free ice cream, frozen yogurt, and sorbet.…
Sugar FreeLow Glycemic
View Details → 📍 Map
🧁
Marie Lane Bakery
Bakery
✦ Dedicated Keto
Gourmet keto bakery. Sugar-free breads, pastries, cakes. 100% keto products.…
KetoLow CarbSugar FreeDiabetic
View Details → 📍 Map
🍽️
CBG Bar & Grill
Restaurant
#3 keto-rated on Yelp Portland — comfort food with keto modifications available. Open 7 days.…
KetoLow Carb
View Details → 📍 Map
🍽️
Duckfat
Restaurant
#4 keto-rated on Yelp Portland — protein-heavy Belgian bistro, bunless options available.…
KetoLow Carb
View Details → 📍 Map
🍽️
East Ender
Restaurant
Confirmed on FindMeGlutenFree keto Portland list — seafood-focused, naturally low-carb protein options.…
KetoLow Carb
View Details → 📍 Map
🍽️
Evo Kitchen + Bar
Restaurant
#5 keto-rated on Yelp Portland — Mediterranean, naturally grain-free and low-glycemic.…
KetoLow CarbLow Glycemic
View Details → 📍 Map
🍦
Gelato Fiasco
Ice Cream
Offers Low Sugar Raspberry Sorbetto explicitly marketed to low-sugar customers.…
Sugar FreeLow Glycemic
View Details → 📍 Map
🍽️
LB Kitchen
Restaurant
#2 keto-rated on Yelp Portland — health-focused breakfast and lunch, keto-friendly options throughout.…
KetoLow Carb
View Details → 📍 Map
🛒
Natural Living Market
Grocery & Market
Natural foods store with keto products, sugar-free items, low-carb snacks, organic proteins.…
KetoLow CarbSugar FreeDiabetic
View Details → 📍 Map
🍽️
Olive Cafe
Restaurant
Authentic Mediterranean and Lebanese cuisine — naturally low-glycemic, gluten-free options available.…
KetoLow CarbLow Glycemic
View Details → 📍 Map
🍽️
The Highroller Lobster Co.
Restaurant
#1 keto-rated on Yelp Portland — pure protein, zero-carb lobster rolls, naturally keto seafood.…
KetoLow Carb
View Details → 📍 Map
🍽️
The Honey Paw
Restaurant
#6 keto-rated on Yelp Portland — Asian fusion, highly customizable, low-carb substitutions available.…
KetoLow Carb
View Details → 📍 Map
🍽️
The Sinful Kitchen
Restaurant
Entire menu can be made gluten-free. Keto-friendly breakfast and brunch. Confirmed on FindMeGlutenFree list.…
KetoLow CarbGluten Free
View Details → 📍 Map
🍽️
The Walrus & The Carpenter
Restaurant
Oyster bar + seafood specialist. Fresh oysters and keto-friendly seafood plates.…
KetoLow Carb
View Details → 📍 Map
☕
Twinflower Café
Café
Inside The Longfellow Hotel. Sugar-free syrups, gluten-free and low-carb menu selections.…
KetoLow CarbSugar Free
View Details → 📍 Map
Frequently Asked Questions

Keto Dining in Portland — FAQ

What are the best keto restaurants in Portland, ME?+
CarbWiseFinds has verified 16 keto and low-carb establishments in Portland, Maine. The top options include Beal's Ice Cream — Old Port, Beal's Ice Cream — East Deering, Gelato Fiasco. All listings have been reviewed for keto, low-carb, sugar-free, or low-glycemic alignment.
Are there sugar-free bakeries in Portland?+
Yes — CarbWiseFinds lists 1 bakeries in Portland that offer sugar-free, grain-free, or keto-certified baked goods. Many offer custom diabetic-friendly cakes and zero-sugar treats.
Where can diabetics eat in Portland, Maine?+
Several establishments in Portland are marked diabetic-friendly in our directory. These locations offer low-glycemic options, sugar-free menus, and dishes that help manage blood sugar. Filter by 'Diabetic-Friendly' in the CarbWiseFinds directory for Portland.
Is there keto food delivery in Portland?+
While some listed businesses in Portland offer local delivery or meal prep, you can also use nationwide keto meal delivery services like Factor or Trifecta that deliver to Portland, ME. See our Meal Delivery comparison for current deals.
Browse the Full Directory

Not Finding What You Need in Portland?

Browse all 629 verified keto listings across all 50 states — or search any city in America.

📍 Browse All 629 Listings →